Restore and Reconnect in Sedona, Arizona!

Retreat Itinerary

Day 1: Arrival and Welcome

Check-in, introductions, and dinner

Day 2: Grounding and Renewal

Vinyasa Yoga, hiking, vortexes, massages, medicinal herb workshop, group intuitive reading, and connection

Day 3: Aligning Mind and Body –

A Day with the Doctor

Gentle yoga, learn about your body, medical treatments, reiki healing

Day 4: Transformation and Celebration

Pranayama, chakra workshop, additional services, explore Sedona, sound healing

Day 5: Day of Departure

Closing ceremony
Give thanks and set intentions

See Full Itinerary

Optional Retreat Add Ons

Private tarot reading - additional fee of 50.00 per person
Private Yoga Session - 1 hour - additional fee of 100.00 per person
Release with a private guided meditation - 30 minutes - additional 65.00 per person

*Must confirm all add on purchases at least 10 days before departure

** We encourage healing through the use of herbs of all kinds in the form of tinctures, teas and edibles. We do not encourage smoking and smoking of any kind is not allowed on property except in designated areas.

This is a TOTAL WELLNESS RESET with a licensed Naturopath Physician and licensed practitioners.

Spend a day with Dr. Gina Tizio of Loving Life Natural Medicine to asses and explore your current hormone and supplement needs. All skill levels are welcome—come as you are! Experience the healing power of sound, movement, breath, and nature in a private, creekfront setting. Explore holistic wellness through transformative workshops, including energy healing, mindfulness practices, and herbal medicine. Explore the benefits of Methylene Blue and Glutathione therapy and B12 infusions. Reconnect with your inner self through guided meditations, yoga, and breathwork. Release self-judgment and limiting beliefs in a supportive, nurturing environment. Build meaningful connections with like-minded women while enjoying moments of reflection and laughter. Emerge feeling rejuvenated, inspired, and empowered to continue your journey of self-care and growth.

What's Included?

Accommodations

5 days 4 nights – all-inclusive luxury accommodations the UZU Wellness Dome
Transportation while on retreat

Meals

3 exquisite, healthy meals, prepared fresh onsite
Juicing and healthy snacks
Herbal teas, coffee, mushroom coffee, and high PH water
Medicinal edibles for sleep and relaxation

Workshops

Medicinal Workshop
Mandala Workshop
Sage Ceremony
Sacred Circles

Body Work

Daily Yoga
Grounding Exercises
Energy Work
1 Hour Massage

Activities

Land Journeys - Hiking to Vortexes and Creek Play
Group Intuitive Reading
Sound Journey
Visit Amitabha Stupa Peace Park

Whole Body Health Alignment

An interactive day with licensed Naturopath Physician, Dr. Gina Tizio
Interactive discussion of endocrine dysfunction and what it means to balance hormones with an accompanying workbook
Methylene Blue and Glutathione lecture
Methylene blue and/or Glutathione infusion in a group setting
B12 shots (privately)

When was the last time you put yourself first?

Heal, Reconnect, and Embrace Self-Care in Sedona

Luxury Whole Body Health & Wellness Experience

Escape to a private Creekside Sanctuary in Sedona for this one-of-a-kind, transformative wellness retreat. Reconnect with your inner self through healing workshops, yoga, mindfulness, and nature immersion. Experience holistic practices, including energy healing, self-care, and community support, designed to nurture and revitalize you.

Embrace this time to heal, recharge, and grow in a serene environment—an opportunity for deep personal transformation and lasting wellness.

Join us in Sedona’s breathtaking red rock sanctuary—your healing starts here.