Luxury Whole Body
Health & Wellness Experience
Sedona, Arizona
Nestled Creekside in Sedona's breathtaking red rock landscape, the UZU Dome offers a sanctuary for relaxation, healing, and renewal. This luxury retreat includes daily yoga, hiking, workshops, gourmet vegan meals, and personalized naturopathic care by Dr. Tizio, a licensed physician and naturopath.
Day 1: Arrival and Welcome
Arrive in Sedona!
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4pm - Check-in and Welcome Refreshments
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6pm - Welcome Dinner
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​Orientation & Introductions
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Sage Ceremony​
Day 2: Grounding and Renewal
730am – Vinyasa Yoga
9am – Breakfast
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10am - Depart for daily activities​
1030am - 1230am - Bell Rock Vortex Hike​
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Trails that Heal
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​1pm – 145pm – Lunch
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2pm - 3pm - Medicinal Herb Workshop​
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3pm – 630pm
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Free Time
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Scheduled Massages
630pm – Dinner
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730pm – Group Intuitive Readings
Free time: conversation, good vibes, stargazing, herbal tea, jacuzzi, swim in the creek, journal
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Day 3: Aligning Mind with Body
A Day with the Doctor
730am – Gentle Morning Yoga
9am – Breakfast
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Begin our Journey with Dr. Gina Tizio - licensed Naturopath Physician
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10am – Day with the Dr. Workshop with Dr. Gina Tizio
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1-hour interactive endocrine and hormone balancing discussion
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45-minute overview of Methylene blue and/or glutathione lecture
12pm – Lunch
1pm – Continue Day with the Dr. Workshop
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1-2 hours Methylene blue and/or glutathione infusion in a group setting
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1-hour B12 shots (privately)
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4pm - 630pm – Free Time​
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630pm - Dinner​
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730pm – Sound Journey
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Free time: conversation, good vibes, stargazing, herbal tea, jacuzzi, swim in the creek, journal
Day 4: Transformation and Celebration
730am - Gentle Yoga & Pranayama (Breathwork)
9am – Breakfast​
​10am – Depart for Daily Activities
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1030am - Explore Amitabha Stupa Peace Park
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Trails that Heal
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1pm - Lunch
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2pm - Mandala/Chakra Workshop
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Explore the seven chakras, their meanings, and techniques to balance them.
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Q&A and mandala making
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3pm - Free Time & Optional Services
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630pm - Farewell Celebration Dinner
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730pm - Closing Circle & Sound Journey
Day 5: Day of Departure
830am - Light Breakfast
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9am - Farewell Circle
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10am - Check-out