FAQs
Come prepared to have a fabulous time!
Here are some things that can make your visit more comfortable:
Water bottle
Yoga attire
We provide yoga mats
Warm clothes/sweater/jacket*
It is imperative when traveling in winter, you bring warm, layered clothing, beanies, gloves, warm socks - many of our activities will be outdoors, and it can be a bit chilly. Likewise, when traveling in warmer months, make sure you bring layers, as the temperature can change drastically from morning to evening. Both the desert and the rain forest can have extreme weather changes, and the evenings can be very cold.
Hiking sandals, shoes, or boots
Extra socks
No need for fancy clothes, everything we do is casual.
Umbrella or poncho just in case
Bathing suit for jacuzzi and pool
Sunscreen
Day bag
Journal - a small one for notes will be provided
A great attitude!
*Please research weather for your destination in advance.
Visit our Meet the Family page to learn more about the team that will support you while on retreat.


